A Campaign Code of Ethics

What Presidential candidates Clinton, McCain, and Obama should and should not do from now until November.

by Bruce Weinstein, PhD

The campaign for the White House, which seems to have been going on forever, still has some months to run, and it’s possible the nastiness, squabbling, and irrelevancies that have characterized this campaign—and too many before it—will get worse. This pettiness isn’t just unpleasant or unfortunate; it’s unethical, because it detracts from a meaningful debate about the issues that truly matter. [Read more...]

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Corralling Your Anger

We face situations in every aspect of our lives that can move us to anger. Here are some ways to defuse these tense moments.

by Bruce Weinstein, PhD

All we have to do is open the newspaper, turn on the TV, or look at the world around us, and it won’t take long to find something that makes us mad. Whether it’s the high price of groceries and gas, the indignities of air travel, or the person in the next cubicle yakking loudly on a cell phone during working hours, every day we encounter plenty of things to keep our blood pressure at an unhealthy high. [Read more...]

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How to Give and Receive Criticism

Constructive criticism goes far beyond the crass insults so prevalent in today’s media. Here’s how to make the most of it.

by Bruce Weinstein, PhD

We live in an age where the line between criticism and nastiness has blurred. I’m not sure how this happened or when it began, but there are signs of it everywhere, especially on the Internet and in the media. The Internet offers anonymity, distance, and the ability to say pretty much whatever we want about people. Nastiness masked as criticism is a staple of television and radio, whether it’s Gordon Ramsay hurling invective at restaurant workers on his Kitchen Nightmares show, Simon Cowell coming up with ever more creative ways of informing American Idol contestants that they have no talent, or talk show hosts making snide comments about a politician’s appearance. Our appetite for seeing other people criticized appears to know no bounds. [Read more...]

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Should You Go to Work When You’re Sick?

You might feel that you’re letting the team—or yourself—down, but there are lots of reasons not to work if you’re not up to it.

by Bruce Weinstein, PhD

You buy your morning paper, and the fellow who sells it to you sneezes into his hand—the same hand he then uses to give you your change. At the counter of your favorite coffee shop, the barista wipes her red and runny nose, grabs a paper cup, and prepares your grande latte. At the office, a colleague approaches you, shakes your hand, and then he complains about the nasty cold he has. [Read more...]

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The Ethics of Office Romance

If you’re thinking about hooking up at work, you’re looking for love in all the wrong places.

by Bruce Weinstein, PhD

For many of us the workplace, where we spend a large percentage of our waking hours, isn’t just where we go to do our jobs. It’s also the place where we eat many meals, and develop and maintain friendships that last beyond office hours and sometimes even the job itself. [Read more...]

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The Ethics of Office Gambling

It doesn’t matter who you’re rooting for in the Super Bowl. It’s a bad bet to gamble in the workplace.

by Bruce Weinstein, PhD

Late on Sunday night, Feb. 3, men and women across the country will find out whether they won money in their office Super Bowl pool. Those who lose will have a chance to recoup their cash in pools for the Academy Awards, the World Series, and perhaps even the Presidential election. For every season, there is a chance to bet and win at the office, and the winnings can be as high as five figures. [Read more...]

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The Ethics of Talking Politics at Work

The hot-button issues of politics can lead to inflamed tempers that can impede your productivity—and possibly, your progress

by Bruce Weinstein, PhD

Who do you think should be the next President of the U.S.? John McCain? Mike Huckabee? Barack Obama? Hillary Clinton? Oprah Winfrey? Jon Stewart? Regardless of who gets elected, there is no question that this is the most diverse and exciting campaign in many years.

Given what is at stake in the election and the historic nature of this year’s race, it is tempting to discuss the issue at work with those colleagues we’re accustomed to chatting with and hashing out so many things. Yet there are very good reasons why we shouldn’t. [Read more...]

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Ethics at the Movies

Films—both new and old—remind us that the nature of our actions informs the nature of the consequences, whether in our personal lives or at work.

by Bruce Weinstein, PhD

Hollywood typically releases its strongest Academy Award contenders at the end of the year. Having been to advance screenings of many of these films, I am pleased to report that this is an unusually good year for North American cinema. It’s true that a lot of these films, such as No Country for Old Men, Before the Devil Knows You’re Dead, Gone Baby Gone, and Eastern Promises are disturbing, violent, and not for the squeamish. At the same time, many are rich in moral complexity, and I would like to discuss a few of these from an ethical perspective. The films I have in mind are not about business per se, but all have profound implications for the work we do. [Read more...]

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The Ethics of Tipping and Regifting

Yes, you should show gratitude to those who help you throughout the year, but do so with sense and sensitivity

It’s the most wonderful time of the year, indeed. Between Thanksgiving and New Year’s you will face two ethical questions: 1) How much should you tip the people who have helped you during the past 12 months? 2) Is it right to give someone a gift you received but don’t want? [Read more...]

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How to Get a Good Night’s Sleep

Forget taking pills or counting sheep. Just make sure you can answer yes to five simple questions, and you’re on your way to a restful night.

Do you have trouble sleeping? If so, you’re not alone—and the price you pay can be significant. Think about how irritable you are and how poorly you perform at work after not sleeping well. It’s not just your mood and performance that are at risk, either. Chronic sleep deprivation has been linked to such heath problems as heart disease, diabetes, and obesity. The sleepless turn to a wide range of remedies, including over-the-counter and prescription medications and various therapies. People in the U.S. spend $4.5 billion a year on sleep medications, according to a recent New York Times article. [Read more...]

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